Weight Loss Using Hypnosis – Will I Lose Control?
by Crystal on August 7, 2009
in Weight Loss Hypnosis CD
I am going to address two commonly asked questions about hypnosis.
One question I see gets asked again and again is “Will I Lose Control During A A Hypnosis Session?”
The answer from my experience is No! All hypnosis is ultimately self hypnosis and the hypnotist merely facilitates the process for you.
Hypnosis cannot make you do anything against your wish and instead of losing control, you will actually gain more control and increase yourself esteem and self confidence.
The way hypnosis is portrayed by the media is nothing at all like the real thing.
Can I listen while sleeping? No, if your desire is to maximise the benefits of your sessions. It is not advisable to listen while lying on the bed neither can you listening while driving or operating any machinery.
It is advisable though to be in a relaxed position during your listening sessions. I tend to sit up but relax my head back and stretch my legs. Essentially I try to find the most comfortable position possible.








