Hypnosis Or Acai Berry For Weight Loss?

I have to be honest and say it was really hard to resist the promises and the glamorous images of the Acai Berry Adverts.

It was everywhere you looked on the internet and I could not help but consider taking up the special offer. After all who could resist the thought of going from fat to thin simply by taking a pill that will melt all the fat without you changing your eating habits and never breaking a sweat in the gym.

But how untrue are all the claims. Turns out Acai Berry was one of the biggest diet pill  hoax of the 21st century. It contains less anti-oxidants than blue berries and black cherries and a quotes from the attorney general of Connecticut

“There is no competent scientific research that demonstrates any of the claimed effects of Acai berry, including weight loss, detoxification and increased energy and vitality”

And on Oprah’s website she said:

“Consumers should be aware that Oprah Winfrey is not associated with nor does she endorse any açaí berry product or online solicitation of such products.”

So if Oprah never endorsed it and the attorney general states there was no scientific backing for the claims made about Acai Berry, have we all been scammed? The Answer – Yes!

But what works?

My friend the only way to lose weight is to eat less, and an even better way is to eat accroding to your nutritional type. You also need to excercise. Making all these changes on your own can be challenging and often times daunting to say the least but here is where you get help.

Until recently(because I am pregnant) I have been using Dr.Temes Hypnosis Hypnosis Weight Loss CD which has really helped me to change my eating habits and in turn change my weight.

It can do the same for you.

Frequently Asked Questions About Hypnosis

In this post I am going to look address the frequently asked question about hypnosis.

1. One Questions that gets asked again and again is “How do I know If The Hypnosis Sessions Are Working?”
The more often you listen to the sessions the easier it is for you to go into hypnosis, as you are familiar with the process and you find it easier to relax and even enjoy the session.

Remember though that the experience of hypnosis is different for everyone. The best way to tell the effects of your listening sessions is to notice the decisions you now make when it comes to food and exercise. You will notice that it is becoming easier and easier to make the right decisions.

One amazing thing I noticed was that I began to see junk food for what they really are – Junk. I began to noticed that all processed foods are produced by so that the manufacturing companies could line their own pockets with money. I truly understood that they did not have my interest at heart, they never did.

Truly understanding that fact made it a lot easier for me to say no to take aways, MacDonald’s, kfc, pizza and the whole lot. Don’t get me wrong, I can have them if if want to but I don’t see them as a treat anymore neither do I find them irresistible.

I also have noticed that I find water more interesting, believe it or not, cold water especially. I still have fizzy drinks now and then but I now prefer water with my meals.

I guess with such noticeable changes it is fair to say, so far my listening sessions have been effective. Click on the image to order your copy

What Is Hypnosis?

Empowering Yourself To Make Positive Changes Within Yourself.

Hypnosis is all about empowerment – empowering yourself to do the things you really want to do and making positive changes within yourself. I use hypnosis on a daily basis to enhance several aspects of my life and absolutely love it.

I see it as form of meditation because you get to focus on an area of your life or you as a person and give it 100% attention.

So what is hypnosis – The British Society of Clinical and Experimental Hypnosis states: “hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist.”

The general conception that hypnosis is all about waving watches, behaving like animals, and controlling people’s mind is totally false. I can tell you because I have a couple of hypnosis cds that I use on a daily basis and I am yet to do anything against my wish.

In any hypnosis session, You ARE ALWAYS in control and you CANNOT be made to do anything against your will. Ultimately, all hypnosis is self-hypnosis and a hypnotist merely facilitates your experience.

If you meet someone and they tell you that they can hypnotise you to do something, ask them to hypnotise you to rob a bank at gunpoint, if they can’t ask them to stop making ridiculous claims.