Hypnosis Or Acai Berry For Weight Loss?

I have to be honest and say it was really hard to resist the promises and the glamorous images of the Acai Berry Adverts.

It was everywhere you looked on the internet and I could not help but consider taking up the special offer. After all who could resist the thought of going from fat to thin simply by taking a pill that will melt all the fat without you changing your eating habits and never breaking a sweat in the gym.

But how untrue are all the claims. Turns out Acai Berry was one of the biggest diet pill  hoax of the 21st century. It contains less anti-oxidants than blue berries and black cherries and a quotes from the attorney general of Connecticut

“There is no competent scientific research that demonstrates any of the claimed effects of Acai berry, including weight loss, detoxification and increased energy and vitality”

And on Oprah’s website she said:

“Consumers should be aware that Oprah Winfrey is not associated with nor does she endorse any açaí berry product or online solicitation of such products.”

So if Oprah never endorsed it and the attorney general states there was no scientific backing for the claims made about Acai Berry, have we all been scammed? The Answer – Yes!

But what works?

My friend the only way to lose weight is to eat less, and an even better way is to eat accroding to your nutritional type. You also need to excercise. Making all these changes on your own can be challenging and often times daunting to say the least but here is where you get help.

Until recently(because I am pregnant) I have been using Dr.Temes Hypnosis Hypnosis Weight Loss CD which has really helped me to change my eating habits and in turn change my weight.

It can do the same for you.

Weight Loss Hypnotherapy CD – Weight Loss Made Easy!

Weight Loss Hypnotherapy CD- Why would anyone be interested in using one?

If you have not already discovered for yourself, losing weight can be a tough business. This is one business not many people have succeeded in running successfully.

I know I did not succeed in the business of losing weight until of course I started using this very powerful tool.

The changes have been well worth the effort of lying back, relaxing and enjoying the whisperings and using my imagination to see myself in my dream body (lol)

The secret to using a weight loss hypnotherapy cd successfully is to use it consistently. Changes happen but slowly and steadily.

The mistake most people make is expecting that after listening for a couple of times, they will make a 360 degree turn in their eating and exercise habit and that is hardly ever the case.

In fact, from my experience, you only begin to see real changes in your thinking and eating habits, after listening consistently for at least 6 weeks. But I don’t think that is any sacrifice at all.

Most hypnosis sessions are about 20min and at most 30 min long and that is nothing compared to the long term benefits you will receive from using them.

I have made mine such a habit that it is the first thing I do when I wake up. Not only does it prepare me for the day and help me control my eating, but it also puts me in an extremely good mood.

The other trick is not to stick with just one set of weight loss hypnotherapy cd. I have 3 different ones that I use just for weight loss, but I have others that I also use for other aspects of my life.

I am a big fan of hypnosis, but I also enjoy Kelly Howells Subliminal cds and Paul Scheeles Paraliminal cds.

They are all geat tools for changing from the inside out as against changing from outside in – which is the way od us try to do it.

As you must have discovered by now, trying to change from the outside in never works, but changing from inside out WORKS!

Weight Loss Using Hypnosis – Will I Lose Control?

I am going to address two commonly asked questions about hypnosis.

One question I see gets asked again and again is “Will I Lose Control During A A Hypnosis Session?”
The answer from my experience is No! All hypnosis is ultimately self hypnosis and the hypnotist merely facilitates the process for you.

Hypnosis cannot make you do anything against your wish and instead of losing control, you will actually gain more control and increase yourself esteem and self confidence.

The way hypnosis is portrayed by the media is nothing at all like the real thing.

Can I listen while sleeping? No, if your desire is to maximise the benefits of your sessions. It is not advisable to listen while lying on the bed neither can you listening while driving or operating any machinery.

It is advisable though to be in a relaxed position during your listening sessions. I tend to sit up but relax my head back and stretch my legs. Essentially I try to find the most comfortable position possible.

Click On the image to find out more

Weight Loss Using Hypnosis – How To Lose Weight Fast With Self Hypnosis CD

Weight Loss Using Hypnosis is becoming more and more common and popular these days because a lot of people are beginning to realise how powerful and effective hypnosis is.

Hypnosis is a very powerful and effective tool for losing weight because it will help you make permament and long lasting eating and exercise habit changes. I use a weight loss hypnosis cd that i particulary like. It is not only very relaxing but also very effective in helping me change my habits.

To me, I don’t know about you, what could be easier than setting aside 20 min a day to lsiten to a very realxing cd and discovering that you:

1. No Longer crave sweet or sugary things

2. Are gradually developing a new self image

3. Feel a lot less stress and feel more in control of your life, your body and eating habits

4. Now think more positively and

5. Are not letting go of all bad habits and false beliefs stopping you from losing weight

These, to say the least are some of the changes that have taken place since I startedWeight Loss Using Hypnosis program by Dr Roberta Temes.

Self Hypnosis For Weight Loss – How To Make Losing Weight Easy And Enjoyable.

Self-Hypnosis is very easy to do. In fact all hypnosis are ultimately self hypnosis and the hypnotist merely facilitates the process.

In fact we all engage in self hypnosis on a daily basis even though we may not be aware of it.  We all have times when we have been so engrossed in an interesting book or even a block buster movie that we totally forget about everything else. Well that is hypnosis in its simplest terms.

More specifically though, hypnosis as defined by Krasner A.M. is “a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness allowing access to the subconscious mind through imagination. It also produces the ability to experience thought and images as being real”

I use self hypnosis everyday to program myself for success, become more positive and relate better with people. The good thing about hypnosis is that you can use it for just about any aspect of your life that you would like to improve upon.

Using self-hypnosis for weight loss has many, many benefits but I will only touch on one now. In my experience, hypnosis helped me achieve one simple health objective that I had struggled with for a very long time and that was giving up sugar.We all know that sugar is bad for our health but it is such an addictive substance that breaking free and be a verydifficult task.

Using Dr Roberta Temes – Enjoying Weight Loss CDs, I was able to give up sugar after about 7 days of consistent listening. In fact I now see sugar in a completely different light. I now see sugar for what it really is – a sweet poison.

The truth remains that you have to make lifestyle changes if you are lto lose weight and keep it off for life. Hypnosis facilitates making those changes. It makes the whole process a lot easier and in fact it could be enjoyable, depending on which hypnotist or in my case, weight loss hypnosis cd that you use.

If you are serious about losing weight and becoming your best, then I urge you ro give these self hypnosis for weight loss cds a go.

Next Page »